TUESDAY: 5.00-6.00pm – VINYASA POWER HOUR at The Green Yogi, Berkeley | VIRTUAL and LIVE in studio
Thursday: 5.00-6.00pm – VINYASA POWER HOUR at The Green Yogi, Berkeley | OUTDOOR at Cordonices Park, Berkeley
Fridays: 10.00-11.00am – PRENATAL | OUTDOOR at Cordonices Park, Berkeley ** June 4 – July 23 Sign up at Annemariayoga.com
Sunday: 9.30-10.45 – VINYASA at The Green Yogi, Berkeley | OUTDOOR at Cordonices Park, Berkeley
Sunday: 11.15-12.30pm • PRENATAL at The Green Yogi, Berkeley | VIRTUAL
Bring Yoga into your work space. I offer classes all over the Bay Area that fit your work team needs.Whether it’s a morning class to get the day started, a lunch hour break, or an after work hour to decompress. Bringing in yoga into your work space allows the employees to re-fresh and re-boot so they can be ready to return to work with a clear head.
Private, personalized yoga can be healing in many ways. Whether you’re looking to deepen your practice, heal from an injury, or simply bring the yoga to you. Available for Prenatal and Postnatal instruction. Fees are based on time and location. Small group instruction is also available.